How to Make the Most of Your 3 Day Yoga Retreat in Rishikesh
Contents
- 1 3 Day Yoga Retreat in Rishikesh
- 1.1 πΏ Why Choose a 3 Day Yoga Retreat in Rishikesh?
- 1.2 β¨ Whatβs Included
- 1.3 π§ββοΈ Daily Highlights
- 1.4 π§ Why Choose This Retreat
- 1.5 π Who This Retreat is For
- 1.6 π± Why The Palms Resort?
- 1.7 π Note:
- 1.8 π° Pricing
- 1.9 π Location & How to Reach
- 1.10 π Contact
- 1.11 π Itinerary for 3 Day Yoga Retreat in Rishikesh
- 2 Reserve Your Mats Now
- 3 Tickets
- 4 How to Make the Most of Your 3 Day Yoga Retreat in Rishikesh Tickets
- 5 Attendee Details
3 Day Yoga Retreat in Rishikesh
Rejuvenate your body, mind, and spirit with a soul-nourishing yoga retreat at The Palms Resort Rishikesh β a jungle sanctuary nestled in the serene foothills of the Himalayas.
This 2 night 3 day yoga retreat in Rishikesh is designed for those seeking a short yet profound escape into nature, spirituality, and self-care during the magical Indian monsoon. Surrounded by lush greenery and the sacred Ganga, youβll experience daily yoga, guided meditation, and deeply calming rituals.
Led by certified yoga instructors, each session is crafted to support all levels β from beginners to seasoned practitioners.
Whether you’re recovering from stress, rekindling your inner balance, or simply craving peace in nature, this retreat is your reset button.
πΏ Why Choose a 3 Day Yoga Retreat in Rishikesh?
A 3 day yoga retreat in Rishikesh is ideal for those who wish to pause, reflect, and recalibrate without taking long breaks from their routine. In just a few days, youβll experience deep inner calm, physical rejuvenation, and mental clarity through carefully curated sessions led by experienced instructors.
At The Palms Resort, you donβt just practice yoga β you live yoga.
β¨ Whatβs Included
This 2N/3D yoga retreat in Rishikesh is a blend of structured yogic practices and personal downtime, giving you the space to unwind while building a deeper connection with yourself.
- 2 nights deluxe accommodation
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Daily yoga, pranayama & meditation sessions
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Sound healing therapy session
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All vegetarian meals (breakfast, lunch, dinner)
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Herbal tea station
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Yoga mats and wellness amenities provided
π§ββοΈ Daily Highlights
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π Sunrise meditation in open lawn
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πΏ Vinyasa & Hatha yoga in open-air spaces
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π Evening sound therapy session
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π΅ Organic meals and herbal infusions
π§ Why Choose This Retreat
βοΈ Authentic Rishikesh experience surrounded by the nature
βοΈ Personalized attention (small group size)
βοΈ Certified teachers and holistic activities
βοΈ A serene and lush resort setting
βοΈ Perfect for first-timers or short spiritual getaways
π Who This Retreat is For
This retreat is perfect for:
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Busy professionals seeking a weekend detox
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Yoga practitioners wanting to deepen their personal practice
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Wellness enthusiasts looking for calm and clarity
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First-timers curious about yoga retreats in Rishikesh
With only 20 participants per retreat, The Palms Resort offers an intimate, peaceful environment where your wellness journey is truly personal.
π± Why The Palms Resort?
While many yoga retreats in Rishikesh focus on the scenery, The Palms Retreat focuses on what truly matters β your inner peace. With thoughtfully designed spaces, peaceful surroundings, and a warm, attentive team, youβll find everything you need to disconnect from noise and reconnect with yourself.
Whether you’re just beginning or continuing your yogic path, this 3 day yoga retreat in Rishikesh offers the perfect blend of movement, mindfulness, and rest.
π Note:
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Limited spots. Advance booking recommended.
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Itinerary subject to weather conditions.
π° Pricing
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Double Sharing: βΉ9,999 per person
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Single Occupancy: βΉ11,999 per person
Special 10% off for the first 10 bookings!
π Location & How to Reach
The Palms Resort is located just 10 minutes from Triveni Ghat and 30 minutes from Dehradun Airport. Airport pickup available on request at an additional cost.
π Contact
Email: thepalms[@]crystonahotels[.]com
Phone/WhatsApp: +91-9760835757, +91-8449457777
Ready to reset?
Join us for a soul-nourishing 2N3D yoga retreat in Rishikesh and return home lighter, calmer, and more centered than ever before.
π Itinerary for 3 Day Yoga Retreat in Rishikesh
Day 1: Arrival & Grounding | |
Check-in | 1300 hrs - 1400 hrs |
Lunch | 1400 hrs - 1530 hrs |
Relax | 1530 hrs - 1700 hrs |
Tea/Induction | 1700 hrs - 1715 hrs |
Naadyog | 1715 hrs - 1730 hrs |
Wellness Review Session | 1730 hrs - 1830 hrs |
Relax | 1830 hrs - 1900 hrs |
Dinner | 1900 hrs - 2000 hrs |
Relax | 2000 hrs - 2045 hrs |
Tattva Bodh Prayer | 2045 hrs - 2100 hrs |
Sleep | 2100 hrs Onwards |
Day 2: Deepening Your Practice | |
Wake Up | 0600 hrs - 0700 hrs |
Aatm Bodh Prayer | 0700 hrs - 0715 hrs |
Yoga, Breathing and Meditation | 0730 hrs - 0830 hrs |
Breakfast | 0900 hrs - 1000 hrs |
Free Flow Time | 1000 hrs - 1300 hrs |
Lunch | 1330 hrs - 1430 hrs |
Rest | 1430 hrs - 1630 hrs |
Tea | 1630 hrs - 1700 hrs |
Naadyog | 1700 hrs - 1730 hrs |
Yoga Practices | 1730 hrs - 1830 hrs |
Dinner | 1900 hrs - 2000 hrs |
Tattva Bodh Prayer | 2045 hrs - 2100 hrs |
Sleep | 2100 hrs Onwards |
Day 3: Integration & Departure | |
Wake Up | 0600 hrs - 0700 hrs |
Aatm Bodh Prayer | 0700 hrs - 0715 hrs |
Yoga, Breathing and Meditation | 0730 hrs - 0830 hrs |
Breakfast | 0900 hrs - 1000 hrs |
Departure with | 1000 hrs - 1100 hrs |
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